Weigh In record (no journal entry) for 31 December 2013
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115.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1020 kcal
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Fat: 58.00g | Prot: 68.00g | Carb: 57.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Famous Dave's Broccoli, Famous Dave's Corn on The Cob, Rib Tips. Snacks/Other: Youngevity Beyond Tangy Tangerine, Atkins Endulge Caramel Nut Chew Bar. more...
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losing 9.8 lb a week
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