|
9PM weigh in
|
133.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 December 2013:
|
1726 kcal
|
Fat: 44.28g | Prot: 32.98g | Carb: 293.71g.
Breakfast: Golden Corral Skillet Cornbread, Lee's Famous Recipe Cole Slaw, Cooked Cowpeas, Field Peas or Blackeye Peas, White Rice. Lunch: Hannaford Corn Bread, HEB Black Eyed Peas, White Rice. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nuwavefitness's weight history
|