Weigh In record (no journal entry) for 29 November 2011
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140.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1152 kcal
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Fat: 40.48g | Prot: 56.35g | Carb: 139.45g.
Breakfast: Grilled Ranch Snack Wrap, Nonfat Caramel Mocha (Large). Dinner: 14" Pepperoni Pizza (Thick Crust). more...
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gaining 0.2 lb a week
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