Weigh In record (no journal entry) for 11 June 2012
|
146.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2012:
|
1228 kcal
|
Fat: 55.63g | Prot: 38.21g | Carb: 150.20g.
Lunch: Sweet Red Peppers , Low Calorie Salad Dressing, Strawberries, Bing Cherries, Low Calorie Salad Dressing, Sweet Red Peppers, Cheddar or American Type Cheese, Low Calorie Salad Dressing, Baby Carrots. Dinner: Butter, Parmesan Cheese (Shredded), Egg Noodles (Enriched, Cooked). more...
|
|
1629 kcal
|
Activities & Exercise:
Golf (cart) - 1 minute, Bicycling (slow) - 11/mph - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathywise76's weight history
|