Weigh In record (no journal entry) for 10 August 2012
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142.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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560 kcal
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Fat: 22.00g | Prot: 26.00g | Carb: 65.00g.
Lunch: Caramel Mocha (Medium), Grilled Chicken Snack Wrap with Ranch. more...
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losing 0.1 lb a week
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Kathywise76's weight history
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