Weigh In record (no journal entry) for 03 December 2012
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140.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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530 kcal
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Fat: 15.50g | Prot: 25.00g | Carb: 75.00g.
Lunch: White Chip Macadamia Nut Cookie, 12" Subway Club. more...
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gaining 3.5 lb a week
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Kathywise76's weight history
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