Weigh In record (no journal entry) for 14 October 2013
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147.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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1283 kcal
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Fat: 60.51g | Prot: 47.61g | Carb: 138.11g.
Lunch: McDonald's Grilled Chicken Snack Wrap with Ranch. Dinner: Honey Butter, Dinner Rolls, Bread Stuffing, Raspberries, Cream Puffs (Includes Eclair), Pork Chop. more...
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steady weight
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