Weigh In record (no journal entry) for 11 October 2013
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147.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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424 kcal
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Fat: 16.80g | Prot: 15.48g | Carb: 54.69g.
Breakfast: McDonald's McChicken. Lunch: Raspberries . more...
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gaining 3.5 lb a week
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Kathywise76's weight history
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