Weigh In record (no journal entry) for 03 September 2013
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147.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1167 kcal
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Fat: 44.37g | Prot: 53.87g | Carb: 134.78g.
Breakfast: Milk, General Mills Rice Chex Cereal. Lunch: Whole Milk, General Mills Rice Chex Cereal. Dinner: Pizza Hut BBQ Pizza. more...
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gaining 0.7 lb a week
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