Weigh In record (no journal entry) for 23 August 2013
|
147.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2013:
|
187 kcal
|
Fat: 10.69g | Prot: 3.20g | Carb: 21.93g.
Breakfast: Ice Cream Bar or Stick. Lunch: Italian Salad Dressing, Sweet Red Peppers. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathywise76's weight history
|