Weigh In record (no journal entry) for 26 February 2013
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144.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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544 kcal
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Fat: 21.64g | Prot: 27.01g | Carb: 66.77g.
Lunch: Low Calorie Salad Dressing, Sweet Red Peppers, Provolone Cheese, Low Calorie Salad Dressing, 12" Turkey Breast & Ham. more...
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losing 1.4 lb a week
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