Kathywise76's Journal, 08 April 2013

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Weigh In record (no journal entry) for 08 April 2013

145.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:

1116 kcal

Fat: 48.91g | Prot: 39.05g | Carb: 136.56g. Breakfast: Pomegranate Juice, Blueberries, Strawberries, Red Raspberries. Dinner: Boneless Wings, Honey BBQ Chicken Salad without Dressing. Snacks/Other: Orange Milano Cookies. more...

1715 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Kathywise76's Journal, 08 April 2013

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