Bonniee's Journal, 31 January 2011

147.4 lb Lost so far: 8.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 43.92g | Prot: 52.96g | Carb: 127.11g.   Breakfast: tostitos scoop, waffle eggo. Lunch: chai latte, healthy choice pumpkin squash, jenny-o burger. Dinner: chicken dark skin, white potato, broccoli. more...

1720 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...