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hilbilygal
Journal
31 Jan 11
hilbilygal's Journal, 31 January 2011
hilbilygal's Profile
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Weigh In record (no journal entry) for 31 January 2011
138.0 lb
Lost so far:
6.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2011:
1056 kcal
Fat: 29.06g | Prot: 61.60g | Carb: 137.91g.
Lunch:
90 Calorie Chewy Bars - Chocolate, Activia Peach Yogurt, orange, macintosh apple.
Dinner:
chicken noodle , beef stew.
more...
1739 kcal
Activities & Exercise:
sweeping barn - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Exercise machine (moderate) - 20 minutes.
more...
losing 0.4 lb a week
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