Weigh In record (no journal entry) for 06 April 2021
|
184.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2021:
|
1775 kcal
|
Fat: 70.47g | Prot: 96.73g | Carb: 196.19g.
Lunch: Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce, On The Border Cheese Nachos. Dinner: Dream Dinners Jasmine Rice, Teriyaki Chicken. Snacks/Other: Reese's Reese's Pieces, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|