Weigh In record (no journal entry) for 31 January 2011
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218.9 lb
Lost so far: 41.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1802 kcal
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Fat: 94.44g | Prot: 97.13g | Carb: 141.92g.
Dinner: Beef Stroganoff, Beef Stroganoff. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, fresh & easy goodness baked multigrain chips, Bananas. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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