Weigh In record (no journal entry) for 29 December 2013
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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1857 kcal
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Fat: 75.30g | Prot: 68.55g | Carb: 205.45g.
Breakfast: Welch's Chillers Fruit Punch Juice Drink, Schwan's Pigs in a Blanket. Lunch: Meijer Cookies & Cream Ice Cream, Tanimura & Antle Iceberg Lettuce, Kraft Lite Raspberry Vinaigrette, Bullritos Grilled Steak, Van Camp's Dark Red Kidney Beans. Dinner: Hormel Sandwich Makers Meatballs, Sunbeam Old Fashioned Bread. Snacks/Other: Michelob Ultra Light Beer, Werther's Original Werther's Original Werther's Original Werther's Original Hard Candies. more...
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gaining 18.2 lb a week
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