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Accumeaure 12 mm
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158.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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2583 kcal
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Fat: 103.84g | Prot: 292.62g | Carb: 118.05g.
Breakfast: Deli Turkey or Chicken Breast Meat, Green Tea, Probiotics 15-35. Lunch: Red Onions, Olive Oil, Cherry Tomatoes, Baked or Broiled Salmon, Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Minced Garlic, Extra Virgin Olive Oil, Soft Silken Tofu, Onions, Oyster Sauce, Ground Turkey (Cooked), Cooked Eggplant. Snacks/Other: Peanut Butter, Cottage Cheese, Banana, Cottage Cheese, Peanut Butter, Caffe Americano (Tall), Banana, Glutamine, Thermaaccel, Active MV, Creatine Micronized, Green SuperFood Drink Powder, 100% whey protein. more...
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steady weight
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