booneesh's Journal, 31 January 2011

151.6 lb Lost so far: 3.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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458 kcal

Fat: 15.67g | Prot: 5.49g | Carb: 73.28g.   Lunch: Chewy Lemonhead & Friends (Fun Size), Chocolate Chip Chewy Granola Bar. Dinner: pound cake. more...

2469 kcal

Activities & Exercise: Tennis - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...