natashamacd's Journal, 28 December 2013

144.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1927 kcal

Fat: 44.09g | Prot: 68.27g | Carb: 313.95g.   Breakfast: Coffee, Butter, Bruegger's Everything Bagel. Lunch: Amy's Burrito Especial. Dinner: Basmati Rice, IMEI Scallion Pancake, Meatless Lo Mein. Snacks/Other: Lindt Lindor Truffle Balls, Chobani Nonfat Vanilla Greek Yogurt (Container). more...

2003 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...