Weigh In record (no journal entry) for 28 December 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2013:
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3087 kcal
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Fat: 132.61g | Prot: 320.61g | Carb: 140.03g.
Breakfast: Apples, Chobani 0% Plain Greek Yogurt (8 oz), Egg Omelet or Scrambled Egg with Cheese. Lunch: Brown Rice, Brown Rice, Broccoli Flower Clusters, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Broccoli, Steak. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts. more...
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