bigbiz5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 18th: 722 * 36%
fat: 20.15g
|
protein: 58.62g
|
carbs: 78.42g
- -
April 2014
Tue 15th: 615 * 31%
fat: 18.50g
|
protein: 36.00g
|
carbs: 78.00g
- -
Mon 14th: 1414 * 71%
fat: 62.50g
|
protein: 58.00g
|
carbs: 171.00g
- -
January 2014
Mon 27th: 705 * 35%
fat: 21.50g
|
protein: 68.00g
|
carbs: 61.00g
- -
Fri 24th: 452 * 23%
fat: 16.60g
|
protein: 14.60g
|
carbs: 64.08g
- -
Thu 23rd: 785 * 39%
fat: 25.82g
|
protein: 31.00g
|
carbs: 113.00g
- -
Wed 22nd: 995 * 50%
fat: 36.50g
|
protein: 32.00g
|
carbs: 140.00g
- -
Tue 21st: 905 * 45%
fat: 19.50g
|
protein: 32.00g
|
carbs: 156.00g
- -
Mon 20th: 623 * 31%
fat: 29.20g
|
protein: 43.69g
|
carbs: 46.02g
- -
Thu 16th: 1613 * 81%
fat: 78.56g
|
protein: 106.34g
|
carbs: 165.89g
- -
Wed 15th: 1592 * 80%
fat: 66.50g
|
protein: 85.00g
|
carbs: 228.00g
- -
Tue 14th: 2064 * 103%
fat: 73.88g
|
protein: 111.93g
|
carbs: 240.59g
- -
Mon 13th: 1874 * 94%
fat: 74.63g
|
protein: 101.51g
|
carbs: 205.72g
- -
Fri 10th: 1924 * 96%
fat: 80.24g
|
protein: 117.96g
|
carbs: 134.47g
- -
Thu 9th: 1325 * 66%
fat: 37.72g
|
protein: 136.50g
|
carbs: 112.15g
- -
Wed 8th: 1546 * 77%
fat: 47.42g
|
protein: 100.62g
|
carbs: 157.23g
- -
Tue 7th: 1180 * 59%
fat: 60.00g
|
protein: 85.00g
|
carbs: 83.00g
- -
Mon 6th: 677 * 34%
fat: 20.68g
|
protein: 45.53g
|
carbs: 80.10g
- -
Fri 3rd: 2413 * 83%
fat: 117.05g
|
protein: 111.27g
|
carbs: 226.41g
- -
Thu 2nd: 1967 68%
fat: 102.68g
|
protein: 101.53g
|
carbs: 157.10g
- -

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