bcarey82's Journal, 28 December 2013

123.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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886 kcal

Fat: 39.22g | Prot: 60.71g | Carb: 70.95g.   Breakfast: Guacamole, Gatorade G2 Perform 02 - Lemon-Lime, Burrito with Chicken, Beans and Cheese. Lunch: Chicken or Turkey Rice Soup (Home Recipe). Dinner: Cheddar Cheese. more...

1513 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...