| February 2014 |
| Wed 19th: |
1159 *
|
77%
|
fat: 53.98g |
| |
protein: 56.76g |
| |
carbs: 116.97g |
|
1439*
|
 280
|
| Mon 17th: |
969 *
|
65%
|
fat: 59.53g |
| |
protein: 56.82g |
| |
carbs: 57.06g |
|
1432*
|
463
|
| January 2014 |
| Thu 16th: |
831 *
|
55%
|
fat: 35.00g |
| |
protein: 49.00g |
| |
carbs: 74.00g |
|
1497*
|
666
|
| Wed 8th: |
1102 *
|
73%
|
fat: 53.23g |
| |
protein: 61.36g |
| |
carbs: 99.06g |
|
1392*
|
290
|
| Mon 6th: |
433 *
|
29%
|
fat: 12.33g |
| |
protein: 37.28g |
| |
carbs: 39.86g |
|
-
|
-
|
| Sun 5th: |
1637 *
|
109%
|
fat: 74.29g |
| |
protein: 71.21g |
| |
carbs: 160.64g |
|
-
|
-
|
| Sat 4th: |
1876 *
|
125%
|
fat: 97.32g |
| |
protein: 102.68g |
| |
carbs: 149.44g |
|
-
|
-
|
| Fri 3rd: |
996
|
66%
|
fat: 43.64g |
| |
protein: 63.13g |
| |
carbs: 87.04g |
|
-
|
-
|
| Thu 2nd: |
1519
|
101%
|
fat: 59.57g |
| |
protein: 96.11g |
| |
carbs: 149.75g |
|
-
|
-
|
| Wed 1st: |
1143
|
76%
|
fat: 57.86g |
| |
protein: 71.72g |
| |
carbs: 115.68g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
1415
|
94%
|
fat: 67.78g |
| |
protein: 74.47g |
| |
carbs: 122.44g |
|
-
|
-
|
| Sun 29th: |
806 *
|
54%
|
fat: 35.59g |
| |
protein: 51.68g |
| |
carbs: 65.61g |
|
-
|
-
|
| Sat 28th: |
886
|
59%
|
fat: 39.22g |
| |
protein: 60.71g |
| |
carbs: 70.95g |
|
1513*
|
627
|
| Wed 25th: |
360 *
|
24%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 24th: |
175 *
|
-
|
fat: 1.92g |
| |
protein: 5.63g |
| |
carbs: 33.22g |
|
-
|
-
|
