Weigh In record (no journal entry) for 28 December 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2013:
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1837 kcal
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Fat: 52.63g | Prot: 106.71g | Carb: 240.93g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Chocolatey Delight Cereal, Friendly Farms Fat Free Hazelnut Creamer. Lunch: Great Value Sharp Cheddar Cheese, Nabisco Triscuit Dill, Sea Salt & Olive Oil, Hellmann's Light Mayonnaise, White Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Maggi Seasoning, Green Peppers, Archer Farms Coconut Ginger Seasoned Rice, Tyson Foods Boneless Skinless Chicken Breasts, Thai Kitchen Green Curry 10-Minute Simmer Sauce. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (Container). more...
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2516 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 10 hours. more...
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