| October 2014 |
| Mon 27th: |
1123
|
66%
|
fat: 80.13g |
| |
protein: 30.99g |
| |
carbs: 73.89g |
|
2273*
|
 1150
|
| February 2014 |
| Wed 19th: |
750 *
|
36%
|
fat: 41.91g |
| |
protein: 23.59g |
| |
carbs: 63.79g |
|
2592*
|
1842
|
| Mon 17th: |
1150 *
|
55%
|
fat: 27.00g |
| |
protein: 26.50g |
| |
carbs: 192.50g |
|
2770*
|
1620
|
| Wed 12th: |
1718 *
|
82%
|
fat: 70.18g |
| |
protein: 73.48g |
| |
carbs: 185.74g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1335 *
|
64%
|
fat: 50.75g |
| |
protein: 46.50g |
| |
carbs: 185.50g |
|
-
|
-
|
| Mon 27th: |
310 *
|
15%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 43.75g |
|
2770*
|
2460
|
| Sun 26th: |
1625 *
|
77%
|
fat: 65.75g |
| |
protein: 81.00g |
| |
carbs: 196.50g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
3001*
|
-
|
| Wed 15th: |
691 *
|
33%
|
fat: 27.35g |
| |
protein: 18.42g |
| |
carbs: 100.17g |
|
2530*
|
1839
|
| Mon 13th: |
799 *
|
38%
|
fat: 41.69g |
| |
protein: 47.83g |
| |
carbs: 51.69g |
|
2550*
|
1751
|
| Fri 10th: |
1262 *
|
60%
|
fat: 38.31g |
| |
protein: 34.66g |
| |
carbs: 193.27g |
|
2349*
|
1087
|
| Thu 9th: |
430 *
|
20%
|
fat: 12.25g |
| |
protein: 10.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| Wed 8th: |
430 *
|
20%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
2424*
|
1994
|
| Tue 7th: |
1259 *
|
60%
|
fat: 60.21g |
| |
protein: 30.44g |
| |
carbs: 148.45g |
|
2474*
|
1215
|
| Mon 6th: |
1036 *
|
49%
|
fat: 44.68g |
| |
protein: 64.56g |
| |
carbs: 90.00g |
|
2424*
|
1388
|
| Sun 5th: |
508 *
|
24%
|
fat: 17.28g |
| |
protein: 15.10g |
| |
carbs: 71.90g |
|
-
|
-
|
| Sat 4th: |
678 *
|
32%
|
fat: 21.62g |
| |
protein: 28.12g |
| |
carbs: 101.25g |
|
2502*
|
1824
|
| Fri 3rd: |
1177 *
|
56%
|
fat: 43.65g |
| |
protein: 51.01g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 2nd: |
1669 *
|
79%
|
fat: 74.63g |
| |
protein: 121.49g |
| |
carbs: 124.36g |
|
2506*
|
837
|
| Wed 1st: |
2059 *
|
98%
|
fat: 74.36g |
| |
protein: 119.66g |
| |
carbs: 227.28g |
|
2489*
|
430
|
| December 2013 |
| Mon 30th: |
1010 *
|
48%
|
fat: 30.00g |
| |
protein: 41.50g |
| |
carbs: 147.00g |
|
-
|
-
|
