Gloworm749's Journal, 28 December 2013

143.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1138 kcal

Fat: 61.13g | Prot: 16.46g | Carb: 125.01g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Lance Toasty Crackers with Real Peanut Butter, Tabasco Jalapeno Mild Pepper Jelly, Philadelphia Original Cream Cheese, Ritz Crackers - Fresh Stack. Dinner: Ranch Salad Dressing, New York Hand Tied Garlic Knots. more...

1703 kcal

Activities & Exercise: Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...