Weigh In record (no journal entry) for 28 December 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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746 kcal
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Fat: 10.79g | Prot: 39.03g | Carb: 137.64g.
Breakfast: Dole Classic Coleslaw, Carrots, Cabbage, Dole Classic Romaine Salad, House Foods Tofu Shirataki Noodles, Sabra Roasted Garlic Hummus, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Campbell's Chicken Noodle Soup, V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Apples, Brussels Sprouts, Arctic Zero Chocolate Frozen Dessert. more...
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steady weight
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sushilovinfun's weight history
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