Weigh In record (no journal entry) for 28 December 2013
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124.4 lb
Lost so far: 7.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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207 kcal
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Fat: 11.26g | Prot: 8.90g | Carb: 17.97g.
Breakfast: Whole Wheat Bread, Poached Egg, Light Cream, Coffee, Sugar. more...
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losing 1.0 lb a week
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Connie1102's weight history
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