Weigh In record (no journal entry) for 04 April 2021
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185.0 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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2349 kcal
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Fat: 92.74g | Prot: 59.25g | Carb: 314.10g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting). Lunch: Mighty Malts Malted Milk Eggs, Betty Crocker Cheesy Scalloped Potatoes, Sliced Ham (Regular, Approx. 11% Fat) , Dinner Rolls . Dinner: Kroger Breaded Chicken Strips, Five Guys Fries (1/2 Regular), Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Milio's Sandwiches Reeses Pieces Cookie, Brach's Easter Hunt Eggs. more...
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gaining 4.2 lb a week
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