|
BS 122
|
131.4 lb
Lost so far: 76.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2021:
|
1975 kcal
|
Fat: 95.06g | Prot: 103.77g | Carb: 177.56g.
Breakfast: Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Margaret Holmes Seasoned Collard Greens. Lunch: Crab Cake, Land O'Lakes Whipped Heavy Cream, Strawberries, Sara Lee Pound Cake Slices, Roll (Home Recipe or Bakery), Heavy Cream, Lima Beans, Deviled Egg, Corn Pudding, Bacon, Green String Beans, Ham (Whole, Cured, Roasted). Dinner: Coconut Macaroons. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|