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Ah well, that's Christmas for you. 4lbs on, time to take them back off. I need to get rid of this stinking cold I've developed too.
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204.0 lb
Lost so far: 19.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2013:
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1182 kcal
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Fat: 96.24g | Prot: 66.30g | Carb: 17.10g.
Breakfast: Port De Salut Cheese, Beef Stock, Beef Stock. Lunch: Goose Meat, Tesco Baby Plum Tomatoes, Goats Cheese (Soft). Dinner: Clotted Cream, Sliced Ham, Avocados, Tesco Scottish Smoked Salmon. Snacks/Other: Butter, Chicken Stock, Sliced Ham, Brown Mushrooms (Crimini Italian). more...
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2264 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 4.7 lb a week
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