| January 2014 |
| Sun 19th: |
1222
|
76%
|
fat: 84.29g |
| |
protein: 46.05g |
| |
carbs: 16.76g |
|
2317
|
 1095
|
| Sat 18th: |
645
|
40%
|
fat: 52.97g |
| |
protein: 35.98g |
| |
carbs: 5.55g |
|
2317
|
1672
|
| Fri 17th: |
1486
|
93%
|
fat: 129.74g |
| |
protein: 67.06g |
| |
carbs: 13.44g |
|
2724
|
1238
|
| Thu 16th: |
1506
|
94%
|
fat: 101.99g |
| |
protein: 64.28g |
| |
carbs: 24.30g |
|
2865
|
1359
|
| Wed 15th: |
1886
|
118%
|
fat: 170.69g |
| |
protein: 58.90g |
| |
carbs: 28.23g |
|
2724
|
838
|
| Tue 14th: |
1389
|
87%
|
fat: 97.06g |
| |
protein: 111.20g |
| |
carbs: 20.02g |
|
2752
|
1363
|
| Mon 13th: |
1551
|
97%
|
fat: 129.48g |
| |
protein: 79.50g |
| |
carbs: 18.14g |
|
2752
|
1201
|
| Sun 12th: |
907
|
57%
|
fat: 65.13g |
| |
protein: 60.61g |
| |
carbs: 10.67g |
|
2417
|
1510
|
| Sat 11th: |
1613
|
101%
|
fat: 111.24g |
| |
protein: 62.03g |
| |
carbs: 24.97g |
|
2322
|
709
|
| Fri 10th: |
1675
|
105%
|
fat: 155.34g |
| |
protein: 60.07g |
| |
carbs: 19.82g |
|
2779
|
1104
|
| Thu 9th: |
1769
|
111%
|
fat: 135.20g |
| |
protein: 105.51g |
| |
carbs: 36.44g |
|
2827
|
1058
|
| Wed 8th: |
1599
|
100%
|
fat: 138.94g |
| |
protein: 69.55g |
| |
carbs: 23.16g |
|
2793
|
1194
|
| Tue 7th: |
1666
|
104%
|
fat: 148.19g |
| |
protein: 47.88g |
| |
carbs: 13.23g |
|
2870
|
1204
|
| Mon 6th: |
1752
|
110%
|
fat: 159.92g |
| |
protein: 66.87g |
| |
carbs: 21.92g |
|
2913
|
1161
|
| Sun 5th: |
1463
|
91%
|
fat: 106.90g |
| |
protein: 114.46g |
| |
carbs: 8.58g |
|
2265
|
802
|
| Sat 4th: |
1676
|
105%
|
fat: 123.03g |
| |
protein: 121.24g |
| |
carbs: 18.98g |
|
2456
|
780
|
| December 2013 |
| Sat 28th: |
597
|
37%
|
fat: 54.35g |
| |
protein: 25.33g |
| |
carbs: 2.31g |
|
-
|
-
|
| Fri 27th: |
1182
|
74%
|
fat: 96.24g |
| |
protein: 66.30g |
| |
carbs: 17.10g |
|
2264
|
1082
|
| Tue 24th: |
411 *
|
26%
|
fat: 31.43g |
| |
protein: 26.05g |
| |
carbs: 7.22g |
|
-
|
-
|
| Mon 23rd: |
734 *
|
46%
|
fat: 70.21g |
| |
protein: 19.78g |
| |
carbs: 4.45g |
|
-
|
-
|
