Weigh In record (no journal entry) for 26 December 2013
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1257 kcal
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Fat: 42.46g | Prot: 29.62g | Carb: 193.59g.
Breakfast: Mangas. Lunch: Nissin Miojo de Carne. Dinner: Biscoitos Simples ou de Leite de Manteiga (Mistura Seca), Farinha de Mandioca, Becel Margarina Original, Pão Integral, Ovo Mal Cozido. more...
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gaining 9.3 lb a week
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onett0's weight history
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