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jamisonmatt
Journal
26 Dec 13
jamisonmatt's Journal, 26 December 2013
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Weigh In record (no journal entry) for 26 December 2013
225.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2013:
390 kcal
Fat: 12.50g | Prot: 22.00g | Carb: 52.00g.
Breakfast:
Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich.
Lunch:
Progresso Light Chicken & Cheese Enchilada.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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