Weigh In record (no journal entry) for 03 April 2021
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184.4 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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2693 kcal
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Fat: 116.53g | Prot: 103.48g | Carb: 308.45g.
Lunch: McDonald's French Fries (Large) , In-N-Out Double-Double with Onion & Spread. Dinner: Vanilla Ice Creams , Simply Enjoy Cheesecake Bites, Bush's Best Country Style Baked Beans, Grilled Chicken, Sara Lee Classic Dinner Rolls, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Zachary Gum Drops, Brach's Easter Hunt Eggs, Girl Scout Cookies Caramel DeLites, Girl Scout Cookies Thin Mints. more...
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steady weight
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