Weigh In record (no journal entry) for 24 January 2011
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313.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2011:
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1716 kcal
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Fat: 44.29g | Prot: 98.87g | Carb: 233.21g.
Breakfast: kraft 2% american singles, monster energy, egg, plain Bagel. Lunch: Chicken Club Panini, apple, pepsi max. Dinner: Cottage Cheese (Lowfat 2% Milkfat), kroger green beans, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: great value nonfat yogurt banana, rold gold pretzels. more...
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5020 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 40 minutes, Walking (slow) - 2/mph - 8 hours. more...
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