Weigh In record (no journal entry) for 25 December 2013
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168.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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446 kcal
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Fat: 2.00g | Prot: 7.44g | Carb: 96.08g.
Breakfast: Clover Honey, Publix Hoagie Roll, Welch's Chillers Fruit Punch Juice Drink. Snacks/Other: Pringles Light Fat Free Original Potato Crisps. more...
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gaining 9.8 lb a week
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