Weigh In record (no journal entry) for 08 April 2009
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109.4 lb
Lost so far: 7.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2009:
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672 kcal
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Fat: 17.75g | Prot: 23.69g | Carb: 102.34g.
Breakfast: fiber one toaster, soy milk, coffee. Lunch: popcorn cake. Snacks/Other: blueberry pancakes, cheese stick. more...
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gaining 6.0 lb a week
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