Weigh In record (no journal entry) for 24 December 2013
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139.2 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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677 kcal
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Fat: 14.34g | Prot: 73.60g | Carb: 60.46g.
Breakfast: Activia Greek Yogurt Vanilla, Quaker Quick Grits, Butter (Salted). Lunch: Cauliflower, Smart Chicken Boneless Skinless Chicken Breast Fillets, Kikkoman Teriyaki Marinade & Sauce, Zucchini. more...
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steady weight
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