Mjgh06's Journal, 24 December 2013

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Weigh In record (no journal entry) for 24 December 2013

168.4 lb Lost so far: 14.0 lb. Still to go: 38.4 lb. Diet followed 100%.

Diet Calendar Entries for 24 December 2013:

742 kcal

Fat: 43.71g | Prot: 72.53g | Carb: 9.06g. Lunch: Kroger Heavy Whipping Cream, Fried Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Peanutty Chicken Stir-fry. more...

1861 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

1 Supporter Support

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Christmas present early! ;)

24 Dec 13 by member: JPH44


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Mjgh06's Journal, 24 December 2013

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