Weigh In record (no journal entry) for 02 April 2021
|
129.2 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2021:
|
986 kcal
|
Fat: 40.57g | Prot: 55.69g | Carb: 102.41g.
Breakfast: 咸菜, 大饼, 煮鸡蛋. Lunch: 橘子, 红烧排骨, 煮熟的西兰花（烹饪中不加油）, 鸡腿（烤制或是烘培）. Dinner: 葡萄干（无籽）, 香蕉. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selena-sany's weight history
|