Weigh In record (no journal entry) for 01 April 2021
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184.6 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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2123 kcal
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Fat: 90.16g | Prot: 74.63g | Carb: 261.24g.
Lunch: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries (Regular). Dinner: New York The Original Texas Garlic Toast, Schwab's Cortez Hickory Smoked Hot Links, Oven Baked Potato French Fries (from Frozen). Snacks/Other: Girl Scout Cookies Thin Mints, Zachary Gum Drops, Brach's Easter Hunt Eggs, Pie Crust. more...
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losing 1.4 lb a week
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