moemike's Journal, 25 March 2021

190.6 lb Lost so far: 0.6 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 69.00g | Prot: 72.00g | Carb: 219.00g.   Breakfast: Quest Chocolate Peanut Butter Protein Bar. Lunch: Evol Chicken Enchilada Bake, Evol Warrior Bowl, Amy's Chile Relleno Casserole Bowl. Snacks/Other: Squirt Citrus Soda. more...

2988 kcal

Activities & Exercise: Resting - 5 minutes, Standing - 6 hours and 35 minutes, Sitting - 7 hours and 5 minutes, Driving - 45 minutes, Sleeping - 9 hours and 30 minutes. more...