Weigh In record (no journal entry) for 23 December 2013
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123.5 lb
Lost so far: 0.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2013:
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367 kcal
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Fat: 15.13g | Prot: 25.10g | Carb: 32.49g.
Breakfast: Песочное Печенье, Савушкин Продукт Творог 101 Зерно 5%, Снов Молоко 3,2%, Zentis Marzipan Kartoffeln, Dr. Korner Хлебцы Клюквенные. more...
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gaining 0.9 lb a week
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