Weigh In record (no journal entry) for 22 December 2013
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271.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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1094 kcal
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Fat: 40.60g | Prot: 57.60g | Carb: 125.20g.
Lunch: Frito-Lay Baked Potato Chips, Subway 6" Chipotle Chicken Sandwich. Snacks/Other: Nabisco Nutter Butter Creme Patties. more...
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losing 1.3 lb a week
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rhago32's weight history
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