moemike's Journal, 15 March 2021

191.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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2890 kcal

Fat: 109.90g | Prot: 104.36g | Carb: 283.93g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Pizza with Meat and Vegetables. Dinner: Bertolli Chicken Carbonara. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Miller Brewing Company Lite Beer (Bottle), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3390 kcal

Activities & Exercise: Standing - 11 hours and 45 minutes, Driving - 45 minutes, Sitting - 4 hours and 10 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes. more...