moemike's Journal, 02 March 2021

191.0 lb Lost so far: 0.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 68.38g | Prot: 63.79g | Carb: 203.49g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Slim Jim Original Smoked Snack Stick, Evol Portabella & Goat Cheese Ravioli (Bowl). Dinner: Salmon Maki. Snacks/Other: Sierra Nevada Ruthless Rye IPA. more...

3313 kcal

Activities & Exercise: Standing - 11 hours and 10 minutes, Driving - 45 minutes, Sitting - 4 hours, Resting - 5 minutes, Sleeping - 8 hours. more...