moemike's Journal, 12 March 2021

Weigh In record (no journal entry) for 12 March 2021
190.6 lb Lost so far: 0.6 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2021:
1659 kcal Fat: 56.09g | Prot: 118.57g | Carb: 147.19g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Life Cuisine Beef & Chorizo Taco Bowl. Dinner: Bilinski's Organic Chicken Sausage, Sweet Earth Protein Lovers Functional Breakfast Burrito. Snacks/Other: Coors Blue Moon Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3103 kcal Activities & Exercise: Standing - 8 hours, Driving - 45 minutes, Sitting - 6 hours and 30 minutes, Resting - 5 minutes, Sleeping - 8 hours and 40 minutes. more...
gaining 7.0 lb a week

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