moemike's Journal, 31 March 2021

189.6 lb Lost so far: 1.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2407 kcal

Fat: 81.64g | Prot: 148.85g | Carb: 136.78g.   Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Amy's Tortilla Casserole & Black Beans. Dinner: Alexia Cauliflower Risotto, C. Wirthy & Co. Steelhead Trout. Snacks/Other: Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3483 kcal

Activities & Exercise: Standing - 13 hours, Driving - 45 minutes, Sitting - 4 hours and 15 minutes, Resting - 5 minutes, Sleeping - 5 hours and 55 minutes. more...